Other User Submitted Calorie Info Matching: Ryans Cauliflower Augratin
Cauliflower, Raw (1 cup)
Calories: 25, Fat: 0g, Carbs: 5g, Protein: 2g
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Nutrition Facts
Calories in Cauliflower, Raw
Serving Size: 1 cup
- Amount Per Serving
- Calories 25.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 303.0 mg
- Total Carbohydrate 5.2 g
- Dietary Fiber 2.5 g
- Sugars 1.9 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 11.1 %
- Vitamin C 77.3 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 2.2 %
- Copper 2.1 %
- Folate 14.3 %
- Iron 2.4 %
- Magnesium 3.8 %
- Manganese 7.8 %
- Niacin 2.6 %
- Pantothenic Acid 6.5 %
- Phosphorus 4.4 %
- Riboflavin 3.7 %
- Selenium 0.9 %
- Thiamin 3.8 %
- Zinc 1.9 %
Cauliflower, Broccoli & Cauliflower Salad (1 cup)
Calories: 118, Fat: 7g, Carbs: 10g, Protein: 5g
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Nutrition Facts
Calories in Cauliflower, Broccoli & Cauliflower Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 118.0
- Total Fat 6.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup (1 serving)
Calories: 252, Fat: 14g, Carbs: 24g, Protein: 0g
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Nutrition Facts
Calories in Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup (1 serving)
Calories: 252, Fat: 14g, Carbs: 24g, Protein: 0g
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Nutrition Facts
Calories in Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup (1 serving)
Calories: 252, Fat: 14g, Carbs: 24g, Protein: 0g
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Nutrition Facts
Calories in Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup (1 serving)
Calories: 252, Fat: 14g, Carbs: 24g, Protein: 0g
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Nutrition Facts
Calories in Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mashed Cauliflower- 1/4 Cauliflower (1 serving)
Calories: 57, Fat: 3g, Carbs: 4g, Protein: 4g
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Nutrition Facts
Calories in Mashed Cauliflower- 1/4 Cauliflower
Serving Size: 1 serving
- Amount Per Serving
- Calories 57.0
- Total Fat 3.3 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 8.3 mg
- Sodium 71.4 mg
- Potassium 118.5 mg
- Total Carbohydrate 4.2 g
- Dietary Fiber 2.1 g
- Sugars 1.1 g
- Protein 3.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 58.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.2 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup (1 serving)
Calories: 252, Fat: 14g, Carbs: 24g, Protein: 0g
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Nutrition Facts
Calories in Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup (1 serving)
Calories: 252, Fat: 14g, Carbs: 24g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Culver'S Cauliflower Cheese Soup Cauliflower Cheese Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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