Other User Submitted Calorie Info Matching: Ryans Broccoli/cauliflower Medley
Flanigans Vegetable Medley W Garlic Butter Based Applebees Veg Medley (1 serving)
Calories: 127, Fat: 9g, Carbs: 12g, Protein: 2g
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Nutrition Facts
Calories in Flanigans Vegetable Medley W Garlic Butter Based Applebees Veg Medley
Serving Size: 1 serving
- Amount Per Serving
- Calories 127.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 771.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Uncle Ben'S Rice, Whole Grain Medley, Chicken Medley (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Uncle Ben'S Rice, Whole Grain Medley, Chicken Medley
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 1.5 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.1 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.1 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.1 %
- Zinc 0.0 %
Uncle Ben'S Chicken Medley (whole Grain Medley) (1 cup)
Calories: 210, Fat: 4g, Carbs: 41g, Protein: 5g
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Nutrition Facts
Calories in Uncle Ben'S Chicken Medley (whole Grain Medley)
Serving Size: 1 cup
- Amount Per Serving
- Calories 210.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 730.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Uncle Ben'S Ready Whole Grain Medley Chicken Medley (1 cup)
Calories: 210, Fat: 4g, Carbs: 41g, Protein: 5g
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Nutrition Facts
Calories in Uncle Ben'S Ready Whole Grain Medley Chicken Medley
Serving Size: 1 cup
- Amount Per Serving
- Calories 210.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 730.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Uncle Ben'S Ready Whole Grain Medley Chicken Medley (1 cup)
Calories: 210, Fat: 4g, Carbs: 41g, Protein: 5g
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Nutrition Facts
Calories in Uncle Ben'S Ready Whole Grain Medley Chicken Medley
Serving Size: 1 cup
- Amount Per Serving
- Calories 210.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 730.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Uncle Ben'S Ready Whole Grain Medley - Chicken Medley (1 cup)
Calories: 210, Fat: 4g, Carbs: 41g, Protein: 5g
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Nutrition Facts
Calories in Uncle Ben'S Ready Whole Grain Medley - Chicken Medley
Serving Size: 1 cup
- Amount Per Serving
- Calories 210.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 730.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Uncle Ben'S Ready Whole Grain Medley Chicken Medley (1 serving)
Calories: 210, Fat: 4g, Carbs: 41g, Protein: 0g
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Nutrition Facts
Calories in Uncle Ben'S Ready Whole Grain Medley Chicken Medley
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 730.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Rice, Uncle Ben'S Ready Whole Grain Medley Chicken Medley (1 cup)
Calories: 210, Fat: 4g, Carbs: 41g, Protein: 5g
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Nutrition Facts
Calories in Rice, Uncle Ben'S Ready Whole Grain Medley Chicken Medley
Serving Size: 1 cup
- Amount Per Serving
- Calories 210.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 730.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Uncle Ben'S Ready Whole Grain Medley Chicken Medley (1 cup)
Calories: 210, Fat: 4g, Carbs: 41g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Uncle Ben'S Ready Whole Grain Medley Chicken Medley
Serving Size: 1 cup
- Amount Per Serving
- Calories 210.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 730.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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