Other User Submitted Calorie Info Matching: Pf Changs Noodles Lo Mein With Shrimp
Lo Fat Chicken Lo Mein (1 serving)
Calories: 320, Fat: 3g, Carbs: 55g, Protein: 16g
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Nutrition Facts
Calories in Lo Fat Chicken Lo Mein
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pf Changs Changs Spicy Chicken (1 serving)
Calories: 930, Fat: 37g, Carbs: 88g, Protein: 56g
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Nutrition Facts
Calories in Pf Changs Changs Spicy Chicken
Serving Size: 1 serving
- Amount Per Serving
- Calories 930.0
- Total Fat 37.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 88.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 56.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Latortilla Factory Lo-Carb Lo-Fat Whole Wheat Tortilla (1 serving)
Calories: 50, Fat: 2g, Carbs: 11g, Protein: 5g
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Nutrition Facts
Calories in Latortilla Factory Lo-Carb Lo-Fat Whole Wheat Tortilla
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shrimp - Sea Quest Shrimp Ring - 13 Shrimp (1 serving)
Calories: 35, Fat: 1g, Carbs: 0g, Protein: 7g
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Nutrition Facts
Calories in Shrimp - Sea Quest Shrimp Ring - 13 Shrimp
Serving Size: 1 serving
- Amount Per Serving
- Calories 35.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 75.0 mg
- Sodium 120.0 mg
- Potassium 10.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Garlic & Herb Whole Grain Tortillas (lo-Carb/lo-Fat) (1 serving)
Calories: 50, Fat: 2g, Carbs: 11g, Protein: 5g
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Nutrition Facts
Calories in Garlic & Herb Whole Grain Tortillas (lo-Carb/lo-Fat)
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bread Lo Pro/lo Sod/lo Pot (1 serving)
Calories: 175, Fat: 4g, Carbs: 25g, Protein: 1g
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Nutrition Facts
Calories in Bread Lo Pro/lo Sod/lo Pot
Serving Size: 1 serving
- Amount Per Serving
- Calories 175.5
- Total Fat 3.8 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 26.0 mg
- Potassium 63.6 mg
- Total Carbohydrate 24.5 g
- Dietary Fiber 3.7 g
- Sugars 7.7 g
- Protein 0.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.1 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.9 %
- Copper 0.5 %
- Folate 0.2 %
- Iron 3.2 %
- Magnesium 0.5 %
- Manganese 1.7 %
- Niacin 0.2 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.4 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.1 %
- Zinc 0.2 %
Lo Pro/lo Sod/lo Pot Bread (1 serving)
Calories: 175, Fat: 4g, Carbs: 24g, Protein: 1g
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Nutrition Facts
Calories in Lo Pro/lo Sod/lo Pot Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 175.1
- Total Fat 3.8 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 25.9 mg
- Potassium 63.5 mg
- Total Carbohydrate 24.5 g
- Dietary Fiber 3.7 g
- Sugars 7.7 g
- Protein 0.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.1 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.9 %
- Copper 0.5 %
- Folate 0.2 %
- Iron 3.2 %
- Magnesium 0.5 %
- Manganese 1.7 %
- Niacin 0.2 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.4 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.1 %
- Zinc 0.2 %
Lo Pro/lo Sod/lo Pot Mushroom Alfredo Sauce (1 serving)
Calories: 217, Fat: 13g, Carbs: 14g, Protein: 3g
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Nutrition Facts
Calories in Lo Pro/lo Sod/lo Pot Mushroom Alfredo Sauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 216.9
- Total Fat 13.1 g
- Saturated Fat 8.2 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 3.8 g
- Cholesterol 39.1 mg
- Sodium 47.1 mg
- Potassium 242.5 mg
- Total Carbohydrate 14.3 g
- Dietary Fiber 0.4 g
- Sugars 1.9 g
- Protein 3.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.7 %
- Vitamin B-12 3.6 %
- Vitamin B-6 3.5 %
- Vitamin C 13.7 %
- Vitamin D 3.4 %
- Vitamin E 1.1 %
- Calcium 7.4 %
- Copper 4.4 %
- Folate 1.7 %
- Iron 2.2 %
- Magnesium 3.8 %
- Manganese 14.7 %
- Niacin 4.0 %
- Pantothenic Acid 4.9 %
- Phosphorus 8.6 %
- Riboflavin 10.1 %
- Selenium 4.3 %
- Thiamin 3.1 %
- Zinc 3.1 %
Lo Fat Ch Burger W Lo Fat Bread/lo Fat Mayo (1 serving)
Calories: 300, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Lo Fat Ch Burger W Lo Fat Bread/lo Fat Mayo
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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