Calories in Outback Steakhouse Porterhouse

Nutrition Facts

Serving Size: 1 oz

Calories in Porterhouse steak

Calories 44.2
Total Fat 2.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 15.9 mg
Sodium 16.4 mg
Potassium 83.1 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.0 g
Vitamin A 0.0 %
Vitamin B-12 14.1 %
Vitamin B-6 6.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.1 %
Copper 1.2 %
Folate 0.5 %
Iron 4.0 %
Magnesium 1.6 %
Manganese 0.2 %
Niacin 5.7 %
Pantothenic Acid 1.0 %
Phosphorus 5.4 %
Riboflavin 3.2 %
Selenium 5.0 %
Thiamin 2.1 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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