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Calories in Old Country Buffet Salmon With Creole Shrimp

Nutrition Facts

Serving Size: 1 cup

Calories in Shrimp Creole Recipe (Joe Simmer's Creole Slow Cookin')

Calories 436.0
Total Fat 22.0 g
Saturated Fat 12.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.3 g
Cholesterol 324.4 mg
Sodium 1,187.5 mg
Potassium 748.9 mg
Total Carbohydrate 19.8 g
Dietary Fiber 3.0 g
Sugars 3.8 g
Protein 39.8 g
Vitamin A 24.0 %
Vitamin B-12 35.7 %
Vitamin B-6 19.8 %
Vitamin C 50.4 %
Vitamin D 72.1 %
Vitamin E 14.6 %
Calcium 14.3 %
Copper 31.5 %
Folate 11.6 %
Iron 34.5 %
Magnesium 22.9 %
Manganese 19.1 %
Niacin 30.6 %
Pantothenic Acid 8.8 %
Phosphorus 43.2 %
Riboflavin 10.9 %
Selenium 103.7 %
Thiamin 12.5 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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