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Calories in Old Country Buffet Cauliflower Augratin

Nutrition Facts

Serving Size: 1 cup (1" pieces)

Calories in Cauliflower, cooked

Calories 28.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 18.6 mg
Potassium 176.1 mg
Total Carbohydrate 5.1 g
Dietary Fiber 3.3 g
Sugars 2.6 g
Protein 2.3 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 91.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.0 %
Copper 1.7 %
Folate 13.6 %
Iron 2.3 %
Magnesium 2.8 %
Manganese 8.6 %
Niacin 2.5 %
Pantothenic Acid 6.3 %
Phosphorus 4.0 %
Riboflavin 3.8 %
Selenium 0.9 %
Thiamin 3.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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