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Calories in Multi-Bran Chex Cereal

Nutrition Facts

Serving Size: 1 cup

Calories in Multi-Bran Chex cereal

Calories 165.6
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 321.9 mg
Potassium 189.6 mg
Total Carbohydrate 41.2 g
Dietary Fiber 6.4 g
Sugars 10.8 g
Protein 3.4 g
Vitamin A 8.9 %
Vitamin B-12 22.1 %
Vitamin B-6 22.3 %
Vitamin C 9.0 %
Vitamin D 8.9 %
Vitamin E 0.0 %
Calcium 8.9 %
Copper 3.6 %
Folate 89.1 %
Iron 80.3 %
Magnesium 13.4 %
Manganese 37.9 %
Niacin 22.3 %
Pantothenic Acid 0.0 %
Phosphorus 17.8 %
Riboflavin 22.2 %
Selenium 5.5 %
Thiamin 22.2 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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