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Calories in Long John Silvers Langostino Lobster Bites Buttered

Nutrition Facts

Serving Size: 1 cup

Calories in White Rice, long grain, cooked

Calories 205.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.0 mg
Potassium 55.0 mg
Total Carbohydrate 44.5 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 4.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.6 %
Copper 5.5 %
Folate 22.9 %
Iron 10.5 %
Magnesium 4.7 %
Manganese 37.3 %
Niacin 11.7 %
Pantothenic Acid 6.2 %
Phosphorus 6.8 %
Riboflavin 1.2 %
Selenium 16.9 %
Thiamin 17.2 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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