Other User Submitted Calorie Info Matching: Lees Famous Recipe Chicken Famous Recipe Breast Without Skin Or Breading
Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt (1 large (3" to 4-1/4" dia.))
Calories: 258, Fat: 0g, Carbs: 60g, Protein: 5g
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Nutrition Facts
Calories in Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt
Serving Size: 1 large (3" to 4-1/4" dia.)
- Amount Per Serving
- Calories 257.7
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 982.7 mg
- Total Carbohydrate 59.9 g
- Dietary Fiber 5.4 g
- Sugars 2.7 g
- Protein 5.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 40.3 %
- Vitamin C 37.0 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 2.4 %
- Copper 25.0 %
- Folate 6.7 %
- Iron 5.2 %
- Magnesium 15.0 %
- Manganese 21.0 %
- Niacin 19.7 %
- Pantothenic Acid 15.2 %
- Phosphorus 12.0 %
- Riboflavin 3.3 %
- Selenium 1.3 %
- Thiamin 19.6 %
- Zinc 5.4 %
Sweet Potato, Cooked, Baked In Skin, Without Salt (1 medium (2" dia, 5" long, raw))
Calories: 103, Fat: 0g, Carbs: 24g, Protein: 2g
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Nutrition Facts
Calories in Sweet Potato, Cooked, Baked In Skin, Without Salt
Serving Size: 1 medium (2" dia, 5" long, raw)
- Amount Per Serving
- Calories 102.6
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 41.0 mg
- Potassium 541.5 mg
- Total Carbohydrate 23.6 g
- Dietary Fiber 3.8 g
- Sugars 7.4 g
- Protein 2.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 136.9 %
- Vitamin B-12 0.0 %
- Vitamin B-6 21.7 %
- Vitamin C 27.1 %
- Vitamin D 0.0 %
- Vitamin E 5.4 %
- Calcium 3.6 %
- Copper 20.4 %
- Folate 1.7 %
- Iron 6.8 %
- Magnesium 3.8 %
- Manganese 29.1 %
- Niacin 11.3 %
- Pantothenic Acid 20.2 %
- Phosphorus 9.8 %
- Riboflavin 10.1 %
- Selenium 1.5 %
- Thiamin 10.6 %
- Zinc 3.8 %
Sweetpotato, Cooked, Boiled, Without Skin, Without Salt (1 cup, mashed)
Calories: 344, Fat: 1g, Carbs: 80g, Protein: 5g
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Nutrition Facts
Calories in Sweetpotato, Cooked, Boiled, Without Skin, Without Salt
Serving Size: 1 cup, mashed
- Amount Per Serving
- Calories 344.4
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 42.6 mg
- Potassium 603.5 mg
- Total Carbohydrate 79.6 g
- Dietary Fiber 5.9 g
- Sugars 18.8 g
- Protein 5.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1,118.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 40.0 %
- Vitamin C 93.5 %
- Vitamin D 0.0 %
- Vitamin E 4.6 %
- Calcium 6.9 %
- Copper 26.4 %
- Folate 9.0 %
- Iron 10.2 %
- Magnesium 8.2 %
- Manganese 55.3 %
- Niacin 10.5 %
- Pantothenic Acid 17.4 %
- Phosphorus 8.9 %
- Riboflavin 27.0 %
- Selenium 3.3 %
- Thiamin 11.6 %
- Zinc 5.9 %
Kellogg, Special K Red Berries, 1 Serving Is 1 Cup, Totals Here Without Milk (1 serving)
Calories: 110, Fat: 0g, Carbs: 27g, Protein: 2g
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Nutrition Facts
Calories in Kellogg, Special K Red Berries, 1 Serving Is 1 Cup, Totals Here Without Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 35.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 45.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 35.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.1 mg
- Potassium 3.3 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.1 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.1 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.1 %
- Manganese 0.1 %
- Niacin 0.1 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.1 %
- Zinc 0.0 %
Recipe, Tandoori Chicken (1/2 Of Recipe, Or If Doubling Size, 1/4 Of Recipe) (1 serving)
Calories: 326, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Recipe, Tandoori Chicken (1/2 Of Recipe, Or If Doubling Size, 1/4 Of Recipe)
Serving Size: 1 serving
- Amount Per Serving
- Calories 326.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Recipe: Ultimate Game-Day Chili (rodale Recipe Finder) (1/6 Recipe) (1 serving)
Calories: 240, Fat: 6g, Carbs: 25g, Protein: 25g
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Nutrition Facts
Calories in Recipe: Ultimate Game-Day Chili (rodale Recipe Finder) (1/6 Recipe)
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 5.7 g
- Saturated Fat 2.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 378.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.3 g
- Dietary Fiber 10.8 g
- Sugars 5.9 g
- Protein 25.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Breading, "Sneaky Chef" Better Breading (1 cup)
Calories: 4, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Breading, "Sneaky Chef" Better Breading
Serving Size: 1 cup
- Amount Per Serving
- Calories 3.5
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 7.0 mg
- Potassium 5.9 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.8 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.2 %
- Magnesium 0.5 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Recipe, Calabrese Lasagna With Spinach Salad,Recipe From Eating Forward (1/4 Recipe) (1 serving)
Calories: 427, Fat: 15g, Carbs: 40g, Protein: 31g
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Nutrition Facts
Calories in Recipe, Calabrese Lasagna With Spinach Salad,Recipe From Eating Forward (1/4 Recipe)
Serving Size: 1 serving
- Amount Per Serving
- Calories 427.0
- Total Fat 14.9 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,155.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.3 g
- Dietary Fiber 5.4 g
- Sugars 0.0 g
- Protein 30.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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