Other User Submitted Calorie Info Matching: Kwik Trip English Muffins Ham Egg & Cheese
Egg Substitute, Liquid (egg Beaters) (1 cup)
Calories: 134, Fat: 0g, Carbs: 5g, Protein: 27g
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Nutrition Facts
Calories in Egg Substitute, Liquid (egg Beaters)
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.6 mg
- Potassium 373.8 mg
- Total Carbohydrate 4.8 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 42.7 %
- Vitamin B-12 21.4 %
- Vitamin B-6 10.7 %
- Vitamin C 0.0 %
- Vitamin D 32.0 %
- Vitamin E 32.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 32.0 %
- Iron 21.4 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 32.1 %
- Phosphorus 0.0 %
- Riboflavin 159.6 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 21.4 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving)
Calories: 30, Fat: 0g, Carbs: 1g, Protein: 6g
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Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 95.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving)
Calories: 30, Fat: 0g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 95.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving)
Calories: 30, Fat: 0g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 95.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving)
Calories: 30, Fat: 0g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 95.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving)
Calories: 30, Fat: 0g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 95.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving)
Calories: 30, Fat: 0g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 95.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving)
Calories: 30, Fat: 0g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 95.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins) (1 serving)
Calories: 30, Fat: 0g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Egg Beaters, Egg Substitute, 1/4 C = 1 Egg (egg Whites W/spices And Vitamins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 95.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 5.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 0.0 %
- Riboflavin 58.8 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
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