Other User Submitted Calorie Info Matching: Jersey Mikes Sub Wheat Regular Chicka-Phila-Roni
Mayonnaise, Regular (mayo) (1 tbsp)
Calories: 90, Fat: 10g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Mayonnaise, Regular (mayo)
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 90.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 3.8 mg
- Sodium 70.0 mg
- Potassium 1.3 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 1.5 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.6 %
- Vitamin B-12 0.5 %
- Vitamin B-6 0.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 2.9 %
- Calcium 0.2 %
- Copper 0.1 %
- Folate 0.2 %
- Iron 0.2 %
- Magnesium 0.1 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.4 %
- Phosphorus 0.4 %
- Riboflavin 0.2 %
- Selenium 0.3 %
- Thiamin 0.1 %
- Zinc 0.2 %
Ham, Regular (11% Fat) (1 slice (6-1/4" x 4" x 1/16"))
Calories: 52, Fat: 3g, Carbs: 1g, Protein: 5g
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Nutrition Facts
Calories in Ham, Regular (11% Fat)
Serving Size: 1 slice (6-1/4" x 4" x 1/16")
- Amount Per Serving
- Calories 51.6
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 1.4 g
- Cholesterol 16.2 mg
- Sodium 373.4 mg
- Potassium 94.1 mg
- Total Carbohydrate 0.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 3.9 %
- Vitamin B-6 4.8 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 0.2 %
- Copper 1.4 %
- Folate 0.2 %
- Iron 1.6 %
- Magnesium 1.3 %
- Manganese 0.4 %
- Niacin 7.4 %
- Pantothenic Acid 1.3 %
- Phosphorus 7.0 %
- Riboflavin 4.2 %
- Selenium 6.6 %
- Thiamin 16.3 %
- Zinc 4.0 %
Regular Beer (1 can or bottle (12 fl oz))
Calories: 139, Fat: 0g, Carbs: 11g, Protein: 1g
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Nutrition Facts
Calories in Regular Beer
Serving Size: 1 can or bottle (12 fl oz)
- Amount Per Serving
- Calories 138.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 96.1 mg
- Total Carbohydrate 10.8 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 1.2 %
- Vitamin B-6 8.2 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.4 %
- Copper 0.9 %
- Folate 5.3 %
- Iron 0.4 %
- Magnesium 5.3 %
- Manganese 1.4 %
- Niacin 9.1 %
- Pantothenic Acid 1.5 %
- Phosphorus 5.0 %
- Riboflavin 5.2 %
- Selenium 3.1 %
- Thiamin 1.2 %
- Zinc 0.2 %
Subway 6 Inch Turkey Breast Sub (1 serving)
Calories: 280, Fat: 4g, Carbs: 46g, Protein: 18g
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Nutrition Facts
Calories in Subway 6 Inch Turkey Breast Sub
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 760.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Margarine-Like Spread, Country Crock, Regular (1 tbsp)
Calories: 60, Fat: 7g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Margarine-Like Spread, Country Crock, Regular
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 60.0
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 3.0 g
- Monounsaturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jersey Mikes Italian Regular On White - Mikes Way (1 serving)
Calories: 960, Fat: 55g, Carbs: 65g, Protein: 43g
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Nutrition Facts
Calories in Jersey Mikes Italian Regular On White - Mikes Way
Serving Size: 1 serving
- Amount Per Serving
- Calories 960.0
- Total Fat 55.0 g
- Saturated Fat 10.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 95.0 mg
- Sodium 2,150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 43.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 30.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jersey Mikes Turkey Provolone Mikes Style (1 serving)
Calories: 883, Fat: 61g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Jersey Mikes Turkey Provolone Mikes Style
Serving Size: 1 serving
- Amount Per Serving
- Calories 883.0
- Total Fat 61.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jersey Mikes Mini %237 Mikes Way (1 serving)
Calories: 540, Fat: 23g, Carbs: 58g, Protein: 26g
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Nutrition Facts
Calories in Jersey Mikes Mini %237 Mikes Way
Serving Size: 1 serving
- Amount Per Serving
- Calories 540.0
- Total Fat 23.0 g
- Saturated Fat 6.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 1,140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 26.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jersey Mikes #5 Mikes Way No Oil (1 serving)
Calories: 580, Fat: 19g, Carbs: 68g, Protein: 40g
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Nutrition Facts
Calories in Jersey Mikes #5 Mikes Way No Oil
Serving Size: 1 serving
- Amount Per Serving
- Calories 580.0
- Total Fat 19.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 40.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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