‹ Ihop Foods Nutrition

Calories in Ihop Pork Chops & Eggs

Nutrition Facts

Serving Size: 1 oz

Calories in Pork Chops (pork loin), roasted

Calories 56.4
Total Fat 2.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 22.4 mg
Sodium 18.7 mg
Potassium 102.6 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 7.8 g
Vitamin A 0.0 %
Vitamin B-12 2.7 %
Vitamin B-6 5.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 1.0 %
Folate 0.3 %
Iron 1.6 %
Magnesium 1.6 %
Manganese 0.2 %
Niacin 7.7 %
Pantothenic Acid 2.0 %
Phosphorus 6.2 %
Riboflavin 4.4 %
Selenium 17.5 %
Thiamin 17.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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