Calories in Ihop Pancake Harvest Grain N Nut
Serving Size: 1 serving
Calories in Ihop pancake harvest grain n nut
| Calories | 180.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 410.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.0 g |
| Protein | 10.0 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Some of these foods were entered by users and are subject to error.
Some of these foods were entered by users and are subject to error.
Other User Submitted Calorie Info Matching: Ihop Pancake Harvest Grain N Nut
Ihop Pancake, Harvest Grain 'N Nut (1 serving)
Calories: 180, Fat: 9g, Carbs: 20g, Protein: 5g
Show full nutrition information
Ihop Pancake, Harvest Grain 'N Nut (1 serving)
Calories: 180, Fat: 9g, Carbs: 20g, Protein: 5g
Show full nutrition information
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