Other User Submitted Calorie Info Matching: Golden Corral Quesadilla Beef
Beef Lunchmeat (roast Beef) (1 oz)
Calories: 50, Fat: 1g, Carbs: 2g, Protein: 8g
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Nutrition Facts
Calories in Beef Lunchmeat (roast Beef)
Serving Size: 1 oz
- Amount Per Serving
- Calories 50.2
- Total Fat 1.1 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.5 g
- Cholesterol 11.6 mg
- Sodium 408.0 mg
- Potassium 121.6 mg
- Total Carbohydrate 1.6 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 12.1 %
- Vitamin B-6 4.8 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.3 %
- Calcium 0.3 %
- Copper 0.5 %
- Folate 0.8 %
- Iron 4.3 %
- Magnesium 1.3 %
- Manganese 0.5 %
- Niacin 7.5 %
- Pantothenic Acid 1.7 %
- Phosphorus 4.8 %
- Riboflavin 3.2 %
- Selenium 11.4 %
- Thiamin 1.5 %
- Zinc 7.5 %
Ruby Tuesday Chicken Quesadilla W/o Quesadilla (1 serving)
Calories: 247, Fat: 15g, Carbs: 12g, Protein: 0g
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Nutrition Facts
Calories in Ruby Tuesday Chicken Quesadilla W/o Quesadilla
Serving Size: 1 serving
- Amount Per Serving
- Calories 247.0
- Total Fat 15.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chilis Quesadilla Explosion Salad (no Quesadilla) (1 serving)
Calories: 630, Fat: 22g, Carbs: 50g, Protein: 42g
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Nutrition Facts
Calories in Chilis Quesadilla Explosion Salad (no Quesadilla)
Serving Size: 1 serving
- Amount Per Serving
- Calories 630.0
- Total Fat 22.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Weight Watchers Smart Ones Chicken & Cheese Quesadilla (1 Serving = 1 Quesadilla) (1 serving)
Calories: 220, Fat: 7g, Carbs: 26g, Protein: 12g
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Nutrition Facts
Calories in Weight Watchers Smart Ones Chicken & Cheese Quesadilla (1 Serving = 1 Quesadilla)
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 620.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chilis Quesadilla Explosion - No Tortilla, No Quesadilla, Light Cheese (1 serving)
Calories: 500, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Chilis Quesadilla Explosion - No Tortilla, No Quesadilla, Light Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 500.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
La Salsa Classic Quesadilla, Chicken, 1 Quesadilla (1 serving)
Calories: 1,024, Fat: 61g, Carbs: 62g, Protein: 2g
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Nutrition Facts
Calories in La Salsa Classic Quesadilla, Chicken, 1 Quesadilla
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,024.0
- Total Fat 61.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Smart Ones Chicken & Cheese Quesadilla, 1 Quesadilla (1 serving)
Calories: 220, Fat: 7g, Carbs: 26g, Protein: 12g
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Nutrition Facts
Calories in Smart Ones Chicken & Cheese Quesadilla, 1 Quesadilla
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 620.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Weight Watchers Breakfast Quesadilla, 1 Quesadilla (1 serving)
Calories: 220, Fat: 6g, Carbs: 28g, Protein: 13g
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Nutrition Facts
Calories in Weight Watchers Breakfast Quesadilla, 1 Quesadilla
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 710.0 mg
- Potassium 350.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 6.0 g
- Sugars 2.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cheese Quesadilla Qdoba (1 Quesadilla) (1 serving)
Calories: 770, Fat: 44g, Carbs: 55g, Protein: 37g
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Nutrition Facts
Calories in Cheese Quesadilla Qdoba (1 Quesadilla)
Serving Size: 1 serving
- Amount Per Serving
- Calories 770.0
- Total Fat 44.0 g
- Saturated Fat 26.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 110.0 mg
- Sodium 1,370.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 37.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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