‹ Golden Corral Foods Nutrition

Calories in Golden Corral Beef Machaca

Nutrition Facts

Serving Size: 1 oz

Calories in Beef Lunchmeat (roast beef)

Calories 50.2
Total Fat 1.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 11.6 mg
Sodium 408.0 mg
Potassium 121.6 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 8.0 g
Vitamin A 0.0 %
Vitamin B-12 12.1 %
Vitamin B-6 4.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.5 %
Folate 0.8 %
Iron 4.3 %
Magnesium 1.3 %
Manganese 0.5 %
Niacin 7.5 %
Pantothenic Acid 1.7 %
Phosphorus 4.8 %
Riboflavin 3.2 %
Selenium 11.4 %
Thiamin 1.5 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Golden Corral Beef Machaca

Beef, Laura'S Lean Beef, Lean Ground Beef (1 oz)
Calories: 40, Fat: 2g, Carbs: 0g, Protein: 0g
Show full nutrition information
Johnsonville - Beef Brats - (beef Hot Links, Stadium Style Beef Franks) (1 serving)
Calories: 210, Fat: 19g, Carbs: 2g, Protein: 7g
Show full nutrition information
Raisins - Golden -- Golden Boy (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Trader Joe'S Dried Fruit Golden Berry Blend (golden Raisins, Cherries, Cranberries, & Blueberries) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chips (golden Wonder Golden Bakes) French Onion (1 serving)
Calories: 99, Fat: 4g, Carbs: 14g, Protein: 2g
Show full nutrition information
Beef Jerky, Oberto Premium Beef Steak Beef Jerky (original) (1 oz)
Calories: 70, Fat: 1g, Carbs: 7g, Protein: 11g
Show full nutrition information
Trader Joe'S Dried Fruit Golden Berry Blend (golden Raisins, Cherries, Cranberries, & Blueberries) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Beef - Harvest Creek Roast Beef In Beef Broth (1 serving)
Calories: 320, Fat: 6g, Carbs: 0g, Protein: 60g
Show full nutrition information
Golden Wonder Golden Lights Salt/vin Crisps 21g (1 serving)
Calories: 93, Fat: 4g, Carbs: 14g, Protein: 1g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: