‹ Friendlys Foods Nutrition

Calories in Friendlys Toast Rye

Nutrition Facts

Serving Size: 1 slice

Calories in Bread, rye

Calories 82.4
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 211.2 mg
Potassium 53.1 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.8 g
Sugars 1.2 g
Protein 2.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.4 %
Copper 2.9 %
Folate 6.9 %
Iron 5.1 %
Magnesium 3.2 %
Manganese 13.2 %
Niacin 6.1 %
Pantothenic Acid 1.4 %
Phosphorus 4.0 %
Riboflavin 6.3 %
Selenium 14.1 %
Thiamin 9.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Friendlys Toast Rye

Rye Bread, Beefsteak Hearty Rye (1 serving)
Calories: 70, Fat: 1g, Carbs: 13g, Protein: 2g
Show full nutrition information
Bread - Rye (beefsteak - Hearty Rye (1 Slice) (1 serving)
Calories: 70, Fat: 1g, Carbs: 13g, Protein: 2g
Show full nutrition information
Rye Bread--Beefsteak Hearty Rye (1 Slice) (1 serving)
Calories: 70, Fat: 1g, Carbs: 13g, Protein: 2g
Show full nutrition information
Rubschlager 100% Rye Rye-Ola, Black Rye Bread (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Rubschlager 100% Rye Rye-Ola Black Rye Bread - 1 Slice (41g) Per Serving (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Bread - Lithuanian Bread (by Lasu Duona) Amber Rye Organic Hearty Rye (clasic Black Rye Bread) (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Toast - Tostagrill (little Melba Toast) 1 Toast (1 serving)
Calories: 32, Fat: 1g, Carbs: 5g, Protein: 1g
Show full nutrition information
Toast Vollkorn, Golden Toast (1 Toast) (1 serving)
Calories: 64, Fat: 1g, Carbs: 11g, Protein: 2g
Show full nutrition information
Paris Toast Mini Melba Toast (1 Serv=1 Toast) (1 serving)
Calories: 9, Fat: 0g, Carbs: 2g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: