Other User Submitted Calorie Info Matching: First Watch Sandwich Monterey Club
First First Sourdough Muffins (1 serving)
Calories: 97, Fat: 0g, Carbs: 21g, Protein: 3g
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Nutrition Facts
Calories in First First Sourdough Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 97.3
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.3 mg
- Sodium 281.1 mg
- Potassium 72.4 mg
- Total Carbohydrate 21.1 g
- Dietary Fiber 4.7 g
- Sugars 2.1 g
- Protein 3.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.9 %
- Vitamin B-6 3.4 %
- Vitamin C 0.7 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 2.5 %
- Copper 1.1 %
- Folate 2.1 %
- Iron 7.7 %
- Magnesium 7.8 %
- Manganese 1.2 %
- Niacin 1.8 %
- Pantothenic Acid 2.0 %
- Phosphorus 6.7 %
- Riboflavin 3.0 %
- Selenium 0.5 %
- Thiamin 11.4 %
- Zinc 5.1 %
First First Sourdough Muffins (1 serving)
Calories: 101, Fat: 1g, Carbs: 22g, Protein: 4g
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Nutrition Facts
Calories in First First Sourdough Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 101.0
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.2 mg
- Sodium 301.5 mg
- Potassium 67.3 mg
- Total Carbohydrate 21.9 g
- Dietary Fiber 5.1 g
- Sugars 1.9 g
- Protein 3.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.6 %
- Vitamin B-6 3.5 %
- Vitamin C 0.6 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 2.1 %
- Copper 1.1 %
- Folate 2.2 %
- Iron 8.3 %
- Magnesium 8.3 %
- Manganese 1.2 %
- Niacin 1.9 %
- Pantothenic Acid 1.9 %
- Phosphorus 6.7 %
- Riboflavin 2.7 %
- Selenium 0.4 %
- Thiamin 12.2 %
- Zinc 5.4 %
Big Sandwich Co. - Turkey Sandwich (1/2 Sandwich Per Serving) (1 serving)
Calories: 420, Fat: 11g, Carbs: 56g, Protein: 22g
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Nutrition Facts
Calories in Big Sandwich Co. - Turkey Sandwich (1/2 Sandwich Per Serving)
Serving Size: 1 serving
- Amount Per Serving
- Calories 420.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 1,210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Big Sandwich Co. - Turkey Sandwich (1/2 Sandwich Per Serving) (1 serving)
Calories: 420, Fat: 11g, Carbs: 56g, Protein: 22g
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Nutrition Facts
Calories in Big Sandwich Co. - Turkey Sandwich (1/2 Sandwich Per Serving)
Serving Size: 1 serving
- Amount Per Serving
- Calories 420.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 1,210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Big Sandwich Co. - Turkey Sandwich (1/2 Sandwich Per Serving) (1 serving)
Calories: 420, Fat: 11g, Carbs: 56g, Protein: 22g
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Nutrition Facts
Calories in Big Sandwich Co. - Turkey Sandwich (1/2 Sandwich Per Serving)
Serving Size: 1 serving
- Amount Per Serving
- Calories 420.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 1,210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Big Sandwich Co. - Turkey Sandwich (1/2 Sandwich Per Serving) (1 serving)
Calories: 420, Fat: 11g, Carbs: 56g, Protein: 22g
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Nutrition Facts
Calories in Big Sandwich Co. - Turkey Sandwich (1/2 Sandwich Per Serving)
Serving Size: 1 serving
- Amount Per Serving
- Calories 420.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 1,210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pulled Pork Sandwich (approximate For School Lunch Sized Sandwich) (white Castle Sandwich Stats) (1 oz)
Calories: 68, Fat: 2g, Carbs: 10g, Protein: 4g
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Nutrition Facts
Calories in Pulled Pork Sandwich (approximate For School Lunch Sized Sandwich) (white Castle Sandwich Stats)
Serving Size: 1 oz
- Amount Per Serving
- Calories 68.0
- Total Fat 1.6 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 196.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.6 g
- Dietary Fiber 0.4 g
- Sugars 4.8 g
- Protein 3.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Health First Multi-First (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Health First Multi-First
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dare Grains First - Autumn First (1 serving)
Calories: 170, Fat: 7g, Carbs: 16g, Protein: 3g
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Nutrition Facts
Calories in Dare Grains First - Autumn First
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 6.0 %
- Zinc 0.0 %
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