Other User Submitted Calorie Info Matching: First Watch Muffin English
Muffin Fruit-Filled Muffin Banana Mango (1 Srv = 1/2 Muffin = 55g, 1 Muffin = 2srv) (1 serving)
Calories: 190, Fat: 7g, Carbs: 27g, Protein: 3g
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Nutrition Facts
Calories in Muffin Fruit-Filled Muffin Banana Mango (1 Srv = 1/2 Muffin = 55g, 1 Muffin = 2srv)
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 30.0 mg
- Sodium 40.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Muffin Fruit-Filled Muffin Triple Blueberry (1srv = 55g, 1 Muffin = 2srv) (1 serving)
Calories: 190, Fat: 7g, Carbs: 28g, Protein: 3g
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Nutrition Facts
Calories in Muffin Fruit-Filled Muffin Triple Blueberry (1srv = 55g, 1 Muffin = 2srv)
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 30.0 mg
- Sodium 40.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Muffin, Homemade Banana Bran Muffin, Fat Free - 1 Muffin (1 serving)
Calories: 15, Fat: 1g, Carbs: 15g, Protein: 0g
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Nutrition Facts
Calories in Muffin, Homemade Banana Bran Muffin, Fat Free - 1 Muffin
Serving Size: 1 serving
- Amount Per Serving
- Calories 15.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
First Watch Potatoes First Watch Restaurant (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in First Watch Potatoes First Watch Restaurant
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
First First Sourdough Muffins (1 serving)
Calories: 97, Fat: 0g, Carbs: 21g, Protein: 3g
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Nutrition Facts
Calories in First First Sourdough Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 97.3
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.3 mg
- Sodium 281.1 mg
- Potassium 72.4 mg
- Total Carbohydrate 21.1 g
- Dietary Fiber 4.7 g
- Sugars 2.1 g
- Protein 3.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.9 %
- Vitamin B-6 3.4 %
- Vitamin C 0.7 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 2.5 %
- Copper 1.1 %
- Folate 2.1 %
- Iron 7.7 %
- Magnesium 7.8 %
- Manganese 1.2 %
- Niacin 1.8 %
- Pantothenic Acid 2.0 %
- Phosphorus 6.7 %
- Riboflavin 3.0 %
- Selenium 0.5 %
- Thiamin 11.4 %
- Zinc 5.1 %
First First Sourdough Muffins (1 serving)
Calories: 101, Fat: 1g, Carbs: 22g, Protein: 4g
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Nutrition Facts
Calories in First First Sourdough Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 101.0
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.2 mg
- Sodium 301.5 mg
- Potassium 67.3 mg
- Total Carbohydrate 21.9 g
- Dietary Fiber 5.1 g
- Sugars 1.9 g
- Protein 3.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.6 %
- Vitamin B-6 3.5 %
- Vitamin C 0.6 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 2.1 %
- Copper 1.1 %
- Folate 2.2 %
- Iron 8.3 %
- Magnesium 8.3 %
- Manganese 1.2 %
- Niacin 1.9 %
- Pantothenic Acid 1.9 %
- Phosphorus 6.7 %
- Riboflavin 2.7 %
- Selenium 0.4 %
- Thiamin 12.2 %
- Zinc 5.4 %
Health First Multi-First (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Health First Multi-First
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
English Muffin-Great Value English Muffin (1 English Muffin) (1 serving)
Calories: 130, Fat: 2g, Carbs: 26g, Protein: 5g
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Nutrition Facts
Calories in English Muffin-Great Value English Muffin (1 English Muffin)
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 470.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dare Grains First - Autumn First (1 serving)
Calories: 170, Fat: 7g, Carbs: 16g, Protein: 3g
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Nutrition Facts
Calories in Dare Grains First - Autumn First
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 6.0 %
- Zinc 0.0 %
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