Calories in Dennys Steak T-Bone

Nutrition Facts

Serving Size: 1 oz

Calories in Beef, round steak

Calories 37.4
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 16.2 mg
Sodium 14.7 mg
Potassium 108.6 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.5 g
Vitamin A 0.0 %
Vitamin B-12 13.4 %
Vitamin B-6 7.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.1 %
Copper 1.2 %
Folate 0.6 %
Iron 3.3 %
Magnesium 1.8 %
Manganese 0.2 %
Niacin 6.2 %
Pantothenic Acid 1.0 %
Phosphorus 6.2 %
Riboflavin 3.1 %
Selenium 8.4 %
Thiamin 1.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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