Other User Submitted Calorie Info Matching: Cicis To-Go (15) Beef
Beef Lunchmeat (roast Beef) (1 oz)
Calories: 50, Fat: 1g, Carbs: 2g, Protein: 8g
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Nutrition Facts
Calories in Beef Lunchmeat (roast Beef)
Serving Size: 1 oz
- Amount Per Serving
- Calories 50.2
- Total Fat 1.1 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.5 g
- Cholesterol 11.6 mg
- Sodium 408.0 mg
- Potassium 121.6 mg
- Total Carbohydrate 1.6 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 12.1 %
- Vitamin B-6 4.8 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.3 %
- Calcium 0.3 %
- Copper 0.5 %
- Folate 0.8 %
- Iron 4.3 %
- Magnesium 1.3 %
- Manganese 0.5 %
- Niacin 7.5 %
- Pantothenic Acid 1.7 %
- Phosphorus 4.8 %
- Riboflavin 3.2 %
- Selenium 11.4 %
- Thiamin 1.5 %
- Zinc 7.5 %
Beef Chuck, Arm Pot Roast (1 oz)
Calories: 84, Fat: 5g, Carbs: 0g, Protein: 8g
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Nutrition Facts
Calories in Beef Chuck, Arm Pot Roast
Serving Size: 1 oz
- Amount Per Serving
- Calories 84.0
- Total Fat 5.5 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.4 g
- Cholesterol 17.0 mg
- Sodium 19.0 mg
- Potassium 105.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 16.4 %
- Vitamin B-6 6.2 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.5 %
- Copper 1.3 %
- Folate 0.6 %
- Iron 3.9 %
- Magnesium 1.7 %
- Manganese 0.2 %
- Niacin 5.3 %
- Pantothenic Acid 1.0 %
- Phosphorus 5.7 %
- Riboflavin 3.5 %
- Selenium 6.7 %
- Thiamin 2.5 %
- Zinc 9.2 %
Ground Beef, Extra Lean (15% Fat) Pan Broiled (1 oz)
Calories: 73, Fat: 4g, Carbs: 0g, Protein: 8g
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Nutrition Facts
Calories in Ground Beef, Extra Lean (15% Fat) Pan Broiled
Serving Size: 1 oz
- Amount Per Serving
- Calories 73.0
- Total Fat 4.3 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 1.9 g
- Cholesterol 26.0 mg
- Sodium 25.0 mg
- Potassium 116.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 9.7 %
- Vitamin B-6 3.7 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 0.2 %
- Copper 1.0 %
- Folate 0.6 %
- Iron 3.1 %
- Magnesium 1.4 %
- Manganese 0.2 %
- Niacin 6.4 %
- Pantothenic Acid 1.1 %
- Phosphorus 4.0 %
- Riboflavin 4.2 %
- Selenium 5.6 %
- Thiamin 1.1 %
- Zinc 7.8 %
Beef, Ground, Lean, Cooked, Well Done (1 oz)
Calories: 78, Fat: 5g, Carbs: 0g, Protein: 8g
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Nutrition Facts
Calories in Beef, Ground, Lean, Cooked, Well Done
Serving Size: 1 oz
- Amount Per Serving
- Calories 78.5
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 2.2 g
- Cholesterol 26.9 mg
- Sodium 24.7 mg
- Potassium 96.3 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 12.2 %
- Vitamin B-6 4.5 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.3 %
- Copper 1.2 %
- Folate 0.7 %
- Iron 3.9 %
- Magnesium 1.6 %
- Manganese 0.2 %
- Niacin 7.7 %
- Pantothenic Acid 1.0 %
- Phosphorus 5.1 %
- Riboflavin 4.0 %
- Selenium 10.1 %
- Thiamin 1.1 %
- Zinc 11.2 %
Ground Beef (1 oz)
Calories: 88, Fat: 8g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Ground Beef
Serving Size: 1 oz
- Amount Per Serving
- Calories 87.9
- Total Fat 7.5 g
- Saturated Fat 3.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 3.3 g
- Cholesterol 24.1 mg
- Sodium 19.3 mg
- Potassium 64.6 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 12.5 %
- Vitamin B-6 3.4 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.3 %
- Calcium 0.2 %
- Copper 0.9 %
- Folate 0.5 %
- Iron 2.7 %
- Magnesium 1.1 %
- Manganese 0.2 %
- Niacin 6.4 %
- Pantothenic Acid 1.0 %
- Phosphorus 3.7 %
- Riboflavin 2.5 %
- Selenium 5.1 %
- Thiamin 0.7 %
- Zinc 6.7 %
Beef, Laura'S Lean Beef, Lean Ground Beef (1 oz)
Calories: 40, Fat: 2g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Beef, Laura'S Lean Beef, Lean Ground Beef
Serving Size: 1 oz
- Amount Per Serving
- Calories 40.0
- Total Fat 2.3 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 17.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef--Laura'S Beef Patties (92% Lean Ground Beef - 4 Oz Uncooked) (1 serving)
Calories: 160, Fat: 9g, Carbs: 0g, Protein: 21g
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Nutrition Facts
Calories in Beef--Laura'S Beef Patties (92% Lean Ground Beef - 4 Oz Uncooked)
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 60.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef, Organic Dakota Beef'S Gourmet Ground Beef, 85/15 (4 Oz / 112 G) (1 oz)
Calories: 60, Fat: 4g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Beef, Organic Dakota Beef'S Gourmet Ground Beef, 85/15 (4 Oz / 112 G)
Serving Size: 1 oz
- Amount Per Serving
- Calories 60.0
- Total Fat 4.3 g
- Saturated Fat 1.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 18.8 mg
- Sodium 18.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef - Lean Roast Beef (italian Beef'S) (1 cup)
Calories: 5, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Beef - Lean Roast Beef (italian Beef'S)
Serving Size: 1 cup
- Amount Per Serving
- Calories 4.7
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.1 g
- Cholesterol 1.4 mg
- Sodium 3.8 mg
- Potassium 5.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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