Other User Submitted Calorie Info Matching: Captain Ds Fish Fried Flounder
*red Lobster Stuffed Flounder (just The Flounder) (1 serving)
Calories: 320, Fat: 11g, Carbs: 13g, Protein: 0g
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Nutrition Facts
Calories in *red Lobster Stuffed Flounder (just The Flounder)
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*red Lobster Stuffed Flounder (just The Flounder) (1 serving)
Calories: 320, Fat: 11g, Carbs: 13g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in *red Lobster Stuffed Flounder (just The Flounder)
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*red Lobster Stuffed Flounder (just The Flounder) (1 serving)
Calories: 320, Fat: 11g, Carbs: 13g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in *red Lobster Stuffed Flounder (just The Flounder)
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*red Lobster Stuffed Flounder (just The Flounder) (1 serving)
Calories: 320, Fat: 11g, Carbs: 13g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in *red Lobster Stuffed Flounder (just The Flounder)
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*red Lobster Stuffed Flounder (just The Flounder) (1 serving)
Calories: 320, Fat: 11g, Carbs: 13g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in *red Lobster Stuffed Flounder (just The Flounder)
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*red Lobster Stuffed Flounder (just The Flounder) (1 serving)
Calories: 320, Fat: 11g, Carbs: 13g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in *red Lobster Stuffed Flounder (just The Flounder)
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bob Evan'S Fit From The Farm Potato Crusted Flounder Dinner (flounder,B Potato, Broccoli) (1 serving)
Calories: 415, Fat: 8g, Carbs: 67g, Protein: 31g
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Nutrition Facts
Calories in Bob Evan'S Fit From The Farm Potato Crusted Flounder Dinner (flounder,B Potato, Broccoli)
Serving Size: 1 serving
- Amount Per Serving
- Calories 415.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 27.0 mg
- Sodium 527.0 mg
- Potassium 1,588.0 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 10.0 g
- Sugars 10.0 g
- Protein 31.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 32.1 %
- Vitamin B-12 50.0 %
- Vitamin B-6 50.0 %
- Vitamin C 111.7 %
- Vitamin D 0.0 %
- Vitamin E 19.9 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 36.0 %
- Iron 16.7 %
- Magnesium 34.5 %
- Manganese 50.0 %
- Niacin 30.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 54.0 %
- Riboflavin 0.0 %
- Selenium 108.6 %
- Thiamin 0.0 %
- Zinc 13.3 %
*red Lobster Stuffed Flounder (just The Flounder) (1 serving)
Calories: 320, Fat: 11g, Carbs: 13g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in *red Lobster Stuffed Flounder (just The Flounder)
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bob Evan'S Fit From The Farm Potato Crusted Flounder Dinner (flounder,B Potato, Broccoli) (1 serving)
Calories: 415, Fat: 8g, Carbs: 67g, Protein: 31g
Show full nutrition information
Nutrition Facts
Calories in Bob Evan'S Fit From The Farm Potato Crusted Flounder Dinner (flounder,B Potato, Broccoli)
Serving Size: 1 serving
- Amount Per Serving
- Calories 415.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 27.0 mg
- Sodium 527.0 mg
- Potassium 1,588.0 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 10.0 g
- Sugars 10.0 g
- Protein 31.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 32.1 %
- Vitamin B-12 50.0 %
- Vitamin B-6 50.0 %
- Vitamin C 111.7 %
- Vitamin D 0.0 %
- Vitamin E 19.9 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 36.0 %
- Iron 16.7 %
- Magnesium 34.5 %
- Manganese 50.0 %
- Niacin 30.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 54.0 %
- Riboflavin 0.0 %
- Selenium 108.6 %
- Thiamin 0.0 %
- Zinc 13.3 %
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