Other User Submitted Calorie Info Matching: Breadsmith Breads Pumpernickel Brick
Bread, Pumpernickel (1 slice, regular)
Calories: 65, Fat: 1g, Carbs: 12g, Protein: 2g
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Nutrition Facts
Calories in Bread, Pumpernickel
Serving Size: 1 slice, regular
- Amount Per Serving
- Calories 65.0
- Total Fat 0.8 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 174.5 mg
- Potassium 54.1 mg
- Total Carbohydrate 12.4 g
- Dietary Fiber 1.7 g
- Sugars 0.1 g
- Protein 2.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.6 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 1.8 %
- Copper 3.7 %
- Folate 6.0 %
- Iron 4.1 %
- Magnesium 3.5 %
- Manganese 17.0 %
- Niacin 4.0 %
- Pantothenic Acid 1.1 %
- Phosphorus 4.6 %
- Riboflavin 4.7 %
- Selenium 9.1 %
- Thiamin 5.7 %
- Zinc 2.6 %
Brick Cheese( Brick) 1 1/4" Cube (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Brick Cheese( Brick) 1 1/4" Cube
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 4.0
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 1.0 mg
- Sodium 6.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Breads/grains - Breads - Light White Bread (2 Slices) (1 serving)
Calories: 80, Fat: 1g, Carbs: 19g, Protein: 4g
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Nutrition Facts
Calories in Breads/grains - Breads - Light White Bread (2 Slices)
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Breads/grains - Breads - Low Carb Tortilla (1 Tortilla) (1 serving)
Calories: 50, Fat: 2g, Carbs: 11g, Protein: 5g
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Nutrition Facts
Calories in Breads/grains - Breads - Low Carb Tortilla (1 Tortilla)
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Breads/grains - Breads - Light Flat Out Wrap (1 serving)
Calories: 90, Fat: 3g, Carbs: 16g, Protein: 9g
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Nutrition Facts
Calories in Breads/grains - Breads - Light Flat Out Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 9.0 g
- Sugars 0.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Breads/grains - Breads - Pumpernickel Bread (1 Slice) (1 serving)
Calories: 70, Fat: 1g, Carbs: 13g, Protein: 2g
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Nutrition Facts
Calories in Breads/grains - Breads - Pumpernickel Bread (1 Slice)
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Breads/grains - Breads - Rye & Pumpernickel Bread (1 Slice) (1 serving)
Calories: 80, Fat: 1g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Breads/grains - Breads - Rye & Pumpernickel Bread (1 Slice)
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cream Cheese, Sns, Brick Form (total Brick For Veggie Recipe) (1 serving)
Calories: 800, Fat: 72g, Carbs: 16g, Protein: 16g
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Nutrition Facts
Calories in Cream Cheese, Sns, Brick Form (total Brick For Veggie Recipe)
Serving Size: 1 serving
- Amount Per Serving
- Calories 800.0
- Total Fat 72.0 g
- Saturated Fat 48.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 240.0 mg
- Sodium 840.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 32.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 16.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
4 Star Chili Brick (whole Brick) (1 oz)
Calories: 67, Fat: 5g, Carbs: 2g, Protein: 3g
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Nutrition Facts
Calories in 4 Star Chili Brick (whole Brick)
Serving Size: 1 oz
- Amount Per Serving
- Calories 66.7
- Total Fat 5.1 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 14.7 mg
- Sodium 152.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.4 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 3.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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