Calories in Breadsmith Breads Deli Rye

Nutrition Facts

Serving Size: 1 slice

Calories in Bread, rye

Calories 82.4
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 211.2 mg
Potassium 53.1 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.8 g
Sugars 1.2 g
Protein 2.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.4 %
Copper 2.9 %
Folate 6.9 %
Iron 5.1 %
Magnesium 3.2 %
Manganese 13.2 %
Niacin 6.1 %
Pantothenic Acid 1.4 %
Phosphorus 4.0 %
Riboflavin 6.3 %
Selenium 14.1 %
Thiamin 9.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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