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Calories in Breadsmith Breads Blueberry Lemon

Nutrition Facts

Serving Size: 1 muffin (2-3/4" dia x 2")

Calories in Blueberry Muffins

Calories 157.9
Total Fat 3.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.1 g
Cholesterol 17.1 mg
Sodium 254.8 mg
Potassium 70.1 mg
Total Carbohydrate 27.4 g
Dietary Fiber 1.5 g
Sugars 17.9 g
Protein 3.1 g
Vitamin A 1.0 %
Vitamin B-12 5.5 %
Vitamin B-6 0.6 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.2 %
Copper 2.1 %
Folate 10.5 %
Iron 5.1 %
Magnesium 2.3 %
Manganese 12.5 %
Niacin 3.1 %
Pantothenic Acid 1.9 %
Phosphorus 11.2 %
Riboflavin 4.0 %
Selenium 9.1 %
Thiamin 5.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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