Other User Submitted Calorie Info Matching: Bob Evans Southwest Chipotle Chicken Without Dressing Salad
Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt (1 large (3" to 4-1/4" dia.))
Calories: 258, Fat: 0g, Carbs: 60g, Protein: 5g
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Nutrition Facts
Calories in Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt
Serving Size: 1 large (3" to 4-1/4" dia.)
- Amount Per Serving
- Calories 257.7
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 982.7 mg
- Total Carbohydrate 59.9 g
- Dietary Fiber 5.4 g
- Sugars 2.7 g
- Protein 5.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 40.3 %
- Vitamin C 37.0 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 2.4 %
- Copper 25.0 %
- Folate 6.7 %
- Iron 5.2 %
- Magnesium 15.0 %
- Manganese 21.0 %
- Niacin 19.7 %
- Pantothenic Acid 15.2 %
- Phosphorus 12.0 %
- Riboflavin 3.3 %
- Selenium 1.3 %
- Thiamin 19.6 %
- Zinc 5.4 %
Sweetpotato, Cooked, Boiled, Without Skin, Without Salt (1 cup, mashed)
Calories: 344, Fat: 1g, Carbs: 80g, Protein: 5g
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Nutrition Facts
Calories in Sweetpotato, Cooked, Boiled, Without Skin, Without Salt
Serving Size: 1 cup, mashed
- Amount Per Serving
- Calories 344.4
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 42.6 mg
- Potassium 603.5 mg
- Total Carbohydrate 79.6 g
- Dietary Fiber 5.9 g
- Sugars 18.8 g
- Protein 5.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1,118.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 40.0 %
- Vitamin C 93.5 %
- Vitamin D 0.0 %
- Vitamin E 4.6 %
- Calcium 6.9 %
- Copper 26.4 %
- Folate 9.0 %
- Iron 10.2 %
- Magnesium 8.2 %
- Manganese 55.3 %
- Niacin 10.5 %
- Pantothenic Acid 17.4 %
- Phosphorus 8.9 %
- Riboflavin 27.0 %
- Selenium 3.3 %
- Thiamin 11.6 %
- Zinc 5.9 %
Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt (1 cup)
Calories: 258, Fat: 0g, Carbs: 60g, Protein: 5g
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Nutrition Facts
Calories in Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt
Serving Size: 1 cup
- Amount Per Serving
- Calories 258.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 37.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bob Evans Garden Harvest Omelet, Bob Evans Egg Lites (1 serving)
Calories: 420, Fat: 26g, Carbs: 13g, Protein: 29g
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Nutrition Facts
Calories in Bob Evans Garden Harvest Omelet, Bob Evans Egg Lites
Serving Size: 1 serving
- Amount Per Serving
- Calories 420.0
- Total Fat 26.0 g
- Saturated Fat 13.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 59.0 mg
- Sodium 1,385.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 29.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt, 1 Oz (28g) (1 oz)
Calories: 24, Fat: 0g, Carbs: 6g, Protein: 0g
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Nutrition Facts
Calories in Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt, 1 Oz (28g)
Serving Size: 1 oz
- Amount Per Serving
- Calories 24.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 3.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jack In The Box Southwest Chicken Salad Without Dressing And Without Corn Sticks (1 serving)
Calories: 308, Fat: 12g, Carbs: 28g, Protein: 31g
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Nutrition Facts
Calories in Jack In The Box Southwest Chicken Salad Without Dressing And Without Corn Sticks
Serving Size: 1 serving
- Amount Per Serving
- Calories 308.0
- Total Fat 12.1 g
- Saturated Fat 5.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 88.5 mg
- Sodium 819.0 mg
- Potassium 911.1 mg
- Total Carbohydrate 27.5 g
- Dietary Fiber 7.1 g
- Sugars 6.5 g
- Protein 30.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sweetpotato, Cooked, Boiled, Without Skin, Without Salt (1 Cup, Mashed) (1 cup)
Calories: 249, Fat: 0g, Carbs: 58g, Protein: 4g
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Nutrition Facts
Calories in Sweetpotato, Cooked, Boiled, Without Skin, Without Salt (1 Cup, Mashed)
Serving Size: 1 cup
- Amount Per Serving
- Calories 249.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 89.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 8.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1,033.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 70.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 9.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sweetpotato, Cooked, Boiled, Without Skin, Without Salt (1 Cup, Mashed) (1 cup)
Calories: 249, Fat: 0g, Carbs: 58g, Protein: 4g
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Nutrition Facts
Calories in Sweetpotato, Cooked, Boiled, Without Skin, Without Salt (1 Cup, Mashed)
Serving Size: 1 cup
- Amount Per Serving
- Calories 249.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 89.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 8.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1,033.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 70.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 9.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Potbelly Tuna Salad Salad (based On Veggie Salad + Tuna Salad Sandwich) (1 serving)
Calories: 948, Fat: 59g, Carbs: 30g, Protein: 38g
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Nutrition Facts
Calories in Potbelly Tuna Salad Salad (based On Veggie Salad + Tuna Salad Sandwich)
Serving Size: 1 serving
- Amount Per Serving
- Calories 948.0
- Total Fat 59.0 g
- Saturated Fat 16.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 45.0 mg
- Sodium 1,642.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 5.0 g
- Sugars 15.0 g
- Protein 38.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 124.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 48.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 26.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 19.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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