Calories in Au Bon Pain Sandwich Half Ham & Swiss Tomatoes & Romaine On Farmhouse Roll

Nutrition Facts

Serving Size: 1 tbsp

Calories in Half and Half Cream

Calories 19.5
Total Fat 1.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 6.0 mg
Sodium 6.0 mg
Potassium 20.0 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 0.4 g
Vitamin A 1.1 %
Vitamin B-12 0.8 %
Vitamin B-6 0.3 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 0.1 %
Folate 0.1 %
Iron 0.1 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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