Other User Submitted Calorie Info Matching: Au Bon Pain Black Bean Soup
Au Bon Pain: Black Bean Soup (1 oz)
Calories: 13, Fat: 0g, Carbs: 4g, Protein: 1g
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Nutrition Facts
Calories in Au Bon Pain: Black Bean Soup
Serving Size: 1 oz
- Amount Per Serving
- Calories 12.5
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 111.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.6 g
- Dietary Fiber 2.0 g
- Sugars 0.3 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Au Bon Pain Black Bean Soup (1 serving)
Calories: 230, Fat: 2g, Carbs: 60g, Protein: 18g
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Nutrition Facts
Calories in Au Bon Pain Black Bean Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,750.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 21.0 g
- Sugars 3.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 45.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Au Bon Pain Black Bean Soup - Medium (1 oz)
Calories: 20, Fat: 0g, Carbs: 4g, Protein: 1g
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Nutrition Facts
Calories in Au Bon Pain Black Bean Soup - Medium
Serving Size: 1 oz
- Amount Per Serving
- Calories 20.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 109.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.8 g
- Dietary Fiber 1.3 g
- Sugars 0.3 g
- Protein 1.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.8 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Au Bon Pain Black Bean Soup 12oz (1 oz)
Calories: 20, Fat: 0g, Carbs: 4g, Protein: 1g
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Nutrition Facts
Calories in Au Bon Pain Black Bean Soup 12oz
Serving Size: 1 oz
- Amount Per Serving
- Calories 20.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 109.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.8 g
- Dietary Fiber 1.3 g
- Sugars 0.3 g
- Protein 1.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.8 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Au Bon Pain Black Bean Soup 12oz (1 serving)
Calories: 0, Fat: 1g, Carbs: 45g, Protein: 16g
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Nutrition Facts
Calories in Au Bon Pain Black Bean Soup 12oz
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 25.0 g
- Sugars 4.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 30.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Au Bon Pain Black Bean Soup (large) (1 serving)
Calories: 240, Fat: 2g, Carbs: 61g, Protein: 22g
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Nutrition Facts
Calories in Au Bon Pain Black Bean Soup (large)
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 610.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 33.0 g
- Sugars 0.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 30.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 35.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Au Bon Pain Black Bean Soup (1 oz)
Calories: 15, Fat: 0g, Carbs: 4g, Protein: 1g
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Nutrition Facts
Calories in Au Bon Pain Black Bean Soup
Serving Size: 1 oz
- Amount Per Serving
- Calories 15.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 38.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.8 g
- Dietary Fiber 2.1 g
- Sugars 0.3 g
- Protein 1.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Au Bon Pain Black Bean Soup (1 oz)
Calories: 22, Fat: 0g, Carbs: 4g, Protein: 0g
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Nutrition Facts
Calories in Au Bon Pain Black Bean Soup
Serving Size: 1 oz
- Amount Per Serving
- Calories 21.7
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 916.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.8 g
- Dietary Fiber 2.2 g
- Sugars 0.3 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.8 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Au Bon Pain Black Bean Soup - Vegan, Low Fat - Medium (1 oz)
Calories: 22, Fat: 0g, Carbs: 4g, Protein: 1g
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Nutrition Facts
Calories in Au Bon Pain Black Bean Soup - Vegan, Low Fat - Medium
Serving Size: 1 oz
- Amount Per Serving
- Calories 21.7
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 91.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.8 g
- Dietary Fiber 2.2 g
- Sugars 0.3 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.8 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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