Calories in 1 Cup Skim Milk

Nutrition Facts

Serving Size: 1 serving

Calories in General Mills TOTAL "Brown Sugar & Oat" with 1/2 cup skim milk

Calories 150.0
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 200.0 mg
Potassium 80.0 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.0 g
Sugars 9.0 g
Protein 2.0 g
Vitamin A 15.0 %
Vitamin B-12 110.0 %
Vitamin B-6 100.0 %
Vitamin C 100.0 %
Vitamin D 25.0 %
Vitamin E 100.0 %
Calcium 110.0 %
Copper 2.0 %
Folate 100.0 %
Iron 100.0 %
Magnesium 8.0 %
Manganese 0.0 %
Niacin 100.0 %
Pantothenic Acid 100.0 %
Phosphorus 15.0 %
Riboflavin 110.0 %
Selenium 0.0 %
Thiamin 100.0 %
Zinc 100.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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