The Moment That Helped a Dad Lose 75 Pounds and Get His Life Back

Kevin lost 75 pounds in 12 months.*

"If you do exactly what (HMR) tells you to do, there's no way you can fail...that's the great thing about this program."

Sometimes a single moment can make the all the difference.

For Kevin, that moment came when he was climbing a set of stairs with his son. At over 200 lbs., he had to stop and grasp the railing as he struggled to keep up. At that moment, feeling embarrassed and humiliated in front of his young son, he knew he had to make some changes.

His primary care physician was concerned about his health, and recommended that he join the in-clinic Healthy Solutions® program. The simple, structured plan was what he needed to get his life back on track.

As he was losing weight, he practiced new healthier lifestyle skills he learned through HMR, like:

• How to fit exercise into a packed schedule
• Ways to eat lots of fruits and vegetables for weight and health benefits
• Simple strategies to reduce calories at each meal without going hungry

With the help of his HMR coach and HMR's nutritionally complete (and filling!) meal plan, Kevin lost 75 pounds in 52 weeks. Now, Kevin is grateful for his new life— and he doesn't worry about having to take the stairs.

Healthy Solutions® at Home brings HMR's clinically proven diet and lifestyle change program to your doorstep. The plan is simple: Lose weight quickly using HMR foods plus fruits and vegetables. Along the way, learn the healthier lifestyle skills you'll need to keep the weight off, long after the dieting phase is over.

Conquer Your Moment: Join today to lose weight quickly and learn the skills to keep it off.