All Entries For healthy snacks

Health Food or Fraud? The Truth About 12 Tempting Veggie Products

If it's got veggies in it, it's automatically healthy, right? Not always. We dove into a dozen self-proclaimed veggie foods to find out their good-for-you factor.
Posted 8/9/2016  12:00:00 AM By: Melissa Rudy : 36 comments   72,198 views
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Smart Substitutions to Avoid Summer's Worst Calorie Culprits

Don't let your weight loss goals melt in the summer sun! Try these tips for avoiding the season's biggest calorie traps.
Posted 6/27/2016  12:00:00 AM By: Melissa Rudy : 16 comments   51,891 views
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