All Entries For weight loss

Hot Celebrity Moms: Motivating or Discouraging?

They're bikini ready weeks after giving birth. You're still wearing maternity clothes. What gives?
Posted 8/22/2008  11:00:00 AM By:   : 160 comments   21,021 views
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Which is Better: Fit and Fat or Skinny and Unfit?

A new study claims that weight loss might not be the best predictor of overall health.
Posted 8/20/2008  12:00:00 PM By:   : 133 comments   50,240 views
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Behavior Modification 101: How to Beat Your Rationalizations at Their Own Game

Find out how not to talk yourself into trouble.
Posted 8/19/2008  2:48:29 PM By:   : 83 comments   14,187 views
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