Double Your Weight Loss with One Simple Trick

I have to be on top of the tracking my food. When I don't I have a tendency to just not eat. bad habits are really hard to break. - 5/15/2013 2:37:37 PM

I just started 3 days ago it is great I never liked to track my food befor but with this it makes it much easer and I like that I see how meny cal. are in the things i do eat. I have never been a big eater so it was hard for me to see how I got so FAT. my cal. are hidden cal. in drinks and to meny carb. Thanks sooo much for this app. - 5/8/2013 3:23:51 PM

I just started, so I am just learning all about this program, and I really like it. It is nice to be able to track all your foods, and find out how surprising it is to know all the calories you eat in one day. I look forward to doing this everyday!! - 5/5/2013 9:39:16 AM

I am surprised in my carb/calorie intake. I never realized how much it differs each day. - 5/1/2013 10:11:33 PM

Tracking what I eat takes time but keeps me aware of where I need to make improvements in my eating habitués. Using the favorites, manual entries, and grouping functionality helps tremendously. - 4/29/2013 12:04:27 AM

This food tracker is a life saver. It makes me so much more aware of my intake and so much more accountable. - 4/28/2013 9:09:32 PM

Yes, this is a great tool. I thought I was eating low-calorie meals with my food choices--I found out different! So glad to have the food tracker!! - 4/23/2013 5:56:41 PM

Tracking is eye-opening, now I think twice before opening my mouth! - 4/17/2013 10:35:41 PM

Ok I havent did it yet but today im tracking everything i eat....im ready - 4/15/2013 9:38:59 AM

Have problems tracking so will use the tracker to help me get started. - 4/14/2013 8:34:13 PM

I can't agree more! I have been up and down this weight loss world. I lost 170 pounds, kept it off for 5 years, then gained 200. Now I'm down 20 again. The biggest difference I have found has been tracking. 4 years ago (at the end of my 8 year journey of losing 170 and keeping it off for 5 years), I stopped tracking to allow myself to expend more energy coaching myself through quitting smoking and to keep myself from getting upset by the inevitable 20 lbs I gained each time I quit before. That 20 turned into 200 mainly because I never went back to tracking. This is the best tracker I have ever used and I am so grateful that it is free. - 4/10/2013 11:05:57 AM

Even though it is time consuming I have been tracking my food on here and I need 1000 cal or under to loose. Darn would like to eat more but doing it by the book. I am desperate! - 4/8/2013 11:23:08 AM

The first thing I did was get the phone app, Ipad app, and I have it on my work computer and my home computer. I'm ready. - 3/25/2013 3:35:00 PM

I like being able to track my food. Now I have to get into the habit of doing it everyday. It is so easy to forget some small thing you ate. I may download the app to make it easier on myself. - 3/13/2013 5:35:38 PM

I just started using food tracker as well as nutrient tracker, I'm so excited to be able to count my daily vitimin goals so I can be my healthiest, also to start losing weight! It's the only way that works for me as I had previously lost 50 pounds by writing it all down, but it was so time consuming I didn't want to do it daily.this site is much more convenient - 3/7/2013 4:23:17 PM