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Today On SparkPeople
Featured Article
Think "Fit" Not "Fast"

Instead of doing things the fast way, try doing things the fit way. By shunning modern conveniences in favor of the old-fashioned methods, you’ll find endless calorie-burning potential!

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Dumbbell Flys
This exercise both strengthens and stretches your chest.
SparkRecipes: Featured Recipe
Feta & Spinach Scramble
Submitted By: HOPEIGETIT2

Fast easy & Delicious! Oh, and low cal!!! Perfect to get your morning started. Full Recipe

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Activity Stats
  • Calories Burned: 7,836,986,994
  • Pounds Lost: 10,430,749
  • Cups Water Drank: 241,516,152
  • SparkAmerica Minutes: 1,175,598,347
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