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Calories in
Yakisoba
Chicken yakisoba
Nutrition Facts
Calories in Chicken yakisoba
Serving Size: 1 serving
Amount Per Serving
- Calories 429.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 102.0 mg
- Sodium 1,137.0 mg
- Potassium 705.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Yakisoba
Yakisoba With Chicken (1 serving) calories: 422, fat: 3g, carbs: 81g, protein: 24g Show full nutrition information
Nutrition Facts
Calories in Yakisoba With Chicken
Serving Size: 1 serving
- Amount Per Serving
- Calories 429.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 102.0 mg
- Sodium 1,137.0 mg
- Potassium 705.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 87.5 %
- Vitamin B-12 3.0 %
- Vitamin B-6 43.2 %
- Vitamin C 49.9 %
- Vitamin D 0.0 %
- Vitamin E 9.8 %
- Calcium 10.2 %
- Copper 30.0 %
- Folate 28.0 %
- Iron 20.5 %
- Magnesium 32.2 %
- Manganese 74.2 %
- Niacin 38.2 %
- Pantothenic Acid 20.4 %
- Phosphorus 39.7 %
- Riboflavin 30.0 %
- Selenium 13.1 %
- Thiamin 37.4 %
- Zinc 20.0 %
Edo Japan - Beef Yakisoba (1 serving) calories: 574, fat: 26g, carbs: 69g, protein: 34g Show full nutrition information
Nutrition Facts
Calories in Edo Japan - Beef Yakisoba
Serving Size: 1 serving
- Amount Per Serving
- Calories 429.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 102.0 mg
- Sodium 1,137.0 mg
- Potassium 705.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fortune Yakisoba Stir Fry Noodle (7.7 Oz - 2 Servings) (1 serving) calories: 210, fat: 2g, carbs: 40g, protein: 5g Show full nutrition information
Nutrition Facts
Calories in Fortune Yakisoba Stir Fry Noodle (7.7 Oz - 2 Servings)
Serving Size: 1 serving
- Amount Per Serving
- Calories 429.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 102.0 mg
- Sodium 1,137.0 mg
- Potassium 705.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sun Luck Yakisoba Noodles (1 cup) calories: 275, fat: 2g, carbs: 53g, protein: 10g Show full nutrition information
Nutrition Facts
Calories in Sun Luck Yakisoba Noodles
Serving Size: 1 cup
- Amount Per Serving
- Calories 429.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 102.0 mg
- Sodium 1,137.0 mg
- Potassium 705.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Yakisoba (1 serving) calories: 429, fat: 6g, carbs: 52g, protein: 39g Show full nutrition information
Nutrition Facts
Calories in Chicken Yakisoba
Serving Size: 1 serving
- Amount Per Serving
- Calories 429.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 102.0 mg
- Sodium 1,137.0 mg
- Potassium 705.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Maruchan, Yakisoba, Chicken Flavor, 1/2 Container (1 serving) calories: 260, fat: 11g, carbs: 35g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Maruchan, Yakisoba, Chicken Flavor, 1/2 Container
Serving Size: 1 serving
- Amount Per Serving
- Calories 429.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 102.0 mg
- Sodium 1,137.0 mg
- Potassium 705.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Maruchan, Yakisoba, Chicken Flavor, 1/2 Container (1 serving) calories: 260, fat: 11g, carbs: 35g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Maruchan, Yakisoba, Chicken Flavor, 1/2 Container
Serving Size: 1 serving
- Amount Per Serving
- Calories 429.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 102.0 mg
- Sodium 1,137.0 mg
- Potassium 705.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Yakisoba (1 serving) calories: 507, fat: 4g, carbs: 80g, protein: 38g Show full nutrition information
Nutrition Facts
Calories in Chicken Yakisoba
Serving Size: 1 serving
- Amount Per Serving
- Calories 429.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 102.0 mg
- Sodium 1,137.0 mg
- Potassium 705.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 200.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 96.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 18.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 50.0 %
- Magnesium 58.0 %
- Manganese 0.0 %
- Niacin 200.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Yakisoba (1 serving) calories: 507, fat: 4g, carbs: 80g, protein: 38g Show full nutrition information
Nutrition Facts
Calories in Chicken Yakisoba
Serving Size: 1 serving
- Amount Per Serving
- Calories 429.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 102.0 mg
- Sodium 1,137.0 mg
- Potassium 705.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 200.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 96.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 18.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 50.0 %
- Magnesium 58.0 %
- Manganese 0.0 %
- Niacin 200.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient specific calorie information from our recipes:
- Calories In Yakisoba - Chicken (pork or beef)
662 calories, 14g fat, 98g carbs, 39g protein, 15g fiber
- Calories In Beef Yakisoba
583 calories, 23g fat, 49g carbs, 46g protein, 3g fiber
- Calories In My yakisoba
564 calories, 27g fat, 53g carbs, 26g protein, 3g fiber
- Calories In Chicken Yakisoba
230 calories, 9g fat, 31g carbs, 11g protein, 6g fiber
- Calories In Seitan Yakisoba Veggie Stirfry
425 calories, 10g fat, 61g carbs, 27g protein, 8g fiber
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