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Calories in Saag

Nutrition Facts

Calories in Indian, Aloo Saag

Serving Size: 1 serving
Amount Per Serving
  • Calories 150.6
  • Total Fat 8.7 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 136.5 mg
  • Potassium 1,365.8 mg
  • Total Carbohydrate 15.5 g
  • Dietary Fiber 7.5 g
  • Sugars 0.0 g
  • Protein 7.2 g
  • Vitamin A 223.0 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 27.3 %
  • Vitamin C 160.5 %
  • Vitamin D 0.0 %
  • Vitamin E 16.7 %
  • Calcium 19.5 %
  • Copper 0.0 %
  • Folate 85.6 %
  • Iron 33.4 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 12.5 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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