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Calories in

Hemp Hearts
Hemp Hearts (aka hemp seeds), 5Tb serving
Nutrition Facts

Calories in Hemp Hearts (aka hemp seeds), 5Tb serving

Serving Size: 1 serving
Amount Per Serving
  • Calories 314.0
  • Total Fat 26.0 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 20.0 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching:
Hemp Hearts

Hemp Hearts (1 tbsp)
calories: 60, fat: 1g, carbs: 0g, protein: 0g
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Hemp Hearts (1 tbsp)
calories: 60, fat: 4g, carbs: 1g, protein: 4g
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Hemp Hearts (1 tbsp)
calories: 0, fat: 0g, carbs: 1g, protein: 4g
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Hemp Hearts (1 tbsp)
calories: 40, fat: 3g, carbs: 2g, protein: 3g
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Hemp Hearts - 2 Tbsp (1 tbsp)
calories: 60, fat: 5g, carbs: 1g, protein: 4g
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Hemp Hearts 2 Tbls (1 tbsp)
calories: 60, fat: 5g, carbs: 1g, protein: 4g
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Hemp Hearts (1 tbsp)
calories: 63, fat: 5g, carbs: 1g, protein: 4g
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Hemp Hearts (1 tbsp)
calories: 85, fat: 6g, carbs: 3g, protein: 5g
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Hemp Hearts (aka Hemp Seeds), 5tb Serving (1 serving)
calories: 314, fat: 26g, carbs: 6g, protein: 20g
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