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Calories in Grapes

Nutrition Facts

Calories in Grapes

Serving Size: 1 cup, seedless
Amount Per Serving
  • Calories 62.0
  • Total Fat 0.3 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.2 mg
  • Potassium 176.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.8 g
  • Sugars 24.8 g
  • Protein 0.5 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.8 %
  • Vitamin C 28.8 %
  • Vitamin D 0.0 %
  • Vitamin E 5.6 %
  • Calcium 1.8 %
  • Copper 7.2 %
  • Folate 1.6 %
  • Iron 2.3 %
  • Magnesium 2.4 %
  • Manganese 4.6 %
  • Niacin 2.4 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 2.1 %
  • Riboflavin 5.4 %
  • Selenium 0.5 %
  • Thiamin 9.8 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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