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Calories in
Fattoush
Fattoush Salad
Nutrition Facts
Calories in Fattoush Salad
Serving Size: 1 serving
Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Fattoush
Fattoush (1 serving) calories: 300, fat: 13g, carbs: 26g, protein: 5g Show full nutrition information
Nutrition Facts
Calories in Fattoush
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fattoush (1 serving) calories: 216, fat: 14g, carbs: 20g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Fattoush
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 55.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fattoush (1 serving) calories: 240, fat: 2g, carbs: 50g, protein: 10g Show full nutrition information
Nutrition Facts
Calories in Fattoush
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 81.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 18.0 %
- Vitamin C 164.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 24,139.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 51.0 %
- Magnesium 22.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 56.0 %
- Zinc 0.0 %
Fattoush- Serves 8 (1 serving) calories: 100, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Fattoush- Serves 8
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fattoush (1 serving) calories: 216, fat: 14g, carbs: 20g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Fattoush
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fattoush (1 cup) calories: 240, fat: 2g, carbs: 50g, protein: 10g Show full nutrition information
Nutrition Facts
Calories in Fattoush
Serving Size: 1 cup
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fattoush (1 cup) calories: 240, fat: 2g, carbs: 50g, protein: 10g Show full nutrition information
Nutrition Facts
Calories in Fattoush
Serving Size: 1 cup
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 81.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 18.0 %
- Vitamin C 164.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 24.0 %
- Copper 0.0 %
- Folate 139.0 %
- Iron 51.0 %
- Magnesium 22.0 %
- Manganese 0.0 %
- Niacin 45.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 56.0 %
- Zinc 0.0 %
Fattoush Salad (1 serving) calories: 240, fat: 2g, carbs: 49g, protein: 10g Show full nutrition information
Nutrition Facts
Calories in Fattoush Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fattoush Salad (1 cup) calories: 60, fat: 4g, carbs: 7g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Fattoush Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient specific calorie information from our recipes:
- Calories In fattoush
395 calories, 21g fat, 46g carbs, 9g protein, 8g fiber
- Calories In Fattoush
247 calories, 19g fat, 17g carbs, 4g protein, 4g fiber
- Calories In Fattoush Salad
952 calories, 39g fat, 135g carbs, 40g protein, 31g fiber
- Calories In Fattoush (Lebanese)
130 calories, 9g fat, 13g carbs, 1g protein, 2g fiber
- Calories In Fattoush
134 calories, 1g fat, 29g carbs, 5g protein, 6g fiber
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