0SHARES

Calories in Cod

Nutrition Facts

Calories in cod ; wild cod fillet

Serving Size: 1 oz
Amount Per Serving
  • Calories 22.5
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Cod

100% Premium Cod In Breadcrumbs, Simply Cod, Bird Eye (1 serving)
Calories: 225, Fat: 9g, Carbs: 19g, Protein: 16g
Show full nutrition information
Cod Cooked In Wine With Tomatoes (120 Grms Cod) (1 serving)
Calories: 205, Fat: 4g, Carbs: 10g, Protein: 43g
Show full nutrition information
Cod "Cod Up In The Moment" From Crazy Plates Cookbook (1 serving)
Calories: 203, Fat: 3g, Carbs: 15g, Protein: 31g
Show full nutrition information
Cod, Sea Cuisine Potato C Rusted Cod (1 serving)
Calories: 200, Fat: 8g, Carbs: 10g, Protein: 21g
Show full nutrition information
Hoisin Cod Cl New 1 Pc Cod 3/4 Cup Noodles (1 serving)
Calories: 323, Fat: 6g, Carbs: 28g, Protein: 38g
Show full nutrition information
Cod-Petersons Wild Cod Fillet (1 oz)
Calories: 23, Fat: 0g, Carbs: 0g, Protein: 1g
Show full nutrition information
Cod, Costco Cod Fillets (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Lemon Cod With Spinach And Potato Stew (1pc.Cod + 1.5 C Veg) (1 serving)
Calories: 282, Fat: 6g, Carbs: 31g, Protein: 27g
Show full nutrition information
Cape Cod Cape Cod Potato Chips - Jalapeņo & Aged Cheddar (1 serving)
Calories: 140, Fat: 8g, Carbs: 16g, Protein: 2g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches:


x Lose 10 Pounds by February 27! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.