2SHARES

Calories in Chia Seeds

Nutrition Facts

Calories in Seeds: Chia Seeds Navitas Raw Chia Seeds Aztec Superfood

Serving Size: 1 tbsp
Amount Per Serving
  • Calories 35.0
  • Total Fat 2.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.5 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 1.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 5.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Chia Seeds

Chia Seeds(28 Grams) (1 gram(s))
Calories: 5, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chia Seeds (1 tbsp)
Calories: 39, Fat: 3g, Carbs: 3g, Protein: 1g
Show full nutrition information
Chia Seeds (4 Tsp Serving) (1 tsp)
Calories: 34, Fat: 2g, Carbs: 3g, Protein: 1g
Show full nutrition information
Chia Seeds (1 tbsp)
Calories: 39, Fat: 3g, Carbs: 3g, Protein: 2g
Show full nutrition information
Chia Seeds (1 tbsp)
Calories: 46, Fat: 3g, Carbs: 4g, Protein: 2g
Show full nutrition information
Chia Seeds (1 serving)
Calories: 46, Fat: 3g, Carbs: 4g, Protein: 2g
Show full nutrition information
Chia Seeds, Dried (1 gram(s))
Calories: 5, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Salba Chia Seeds (1 tbsp)
Calories: 40, Fat: 2g, Carbs: 3g, Protein: 2g
Show full nutrition information
Chia Seeds (navitas Naturals Raw Chia Seeds) (1 tbsp)
Calories: 35, Fat: 2g, Carbs: 4g, Protein: 2g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches:


x Lose 10 Pounds by August 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.