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Calories in Banana

Nutrition Facts

Calories in Banana, fresh

Serving Size: 1 medium (7" to 7-7/8" long)
Amount Per Serving
  • Calories 105.4
  • Total Fat 0.4 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.6 mg
  • Potassium 422.4 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.1 g
  • Sugars 14.5 g
  • Protein 1.3 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 34.2 %
  • Vitamin C 17.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 0.7 %
  • Copper 6.1 %
  • Folate 5.5 %
  • Iron 2.0 %
  • Magnesium 8.7 %
  • Manganese 9.0 %
  • Niacin 3.1 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 2.4 %
  • Riboflavin 7.0 %
  • Selenium 1.8 %
  • Thiamin 3.5 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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