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Calories in
Apple
Red Delicous Apple
Nutrition Facts
Calories in Red Delicous Apple
Serving Size: 1 serving
Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Apple
Quaker Instant Oatmeal, Raisins, With Apples And Cinnamon, Prepared With Water (1 packet, prepared) calories: 160, fat: 2g, carbs: 33g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Quaker Instant Oatmeal, Raisins, With Apples And Cinnamon, Prepared With Water
Serving Size: 1 packet, prepared
- Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 8.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Apple Juice, Unsweetened (1 cup) calories: 117, fat: 0g, carbs: 29g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Apple Juice, Unsweetened
Serving Size: 1 cup
- Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 3.7 %
- Vitamin C 3.7 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 1.7 %
- Copper 2.7 %
- Folate 0.0 %
- Iron 5.1 %
- Magnesium 1.9 %
- Manganese 14.0 %
- Niacin 1.2 %
- Pantothenic Acid 1.6 %
- Phosphorus 1.7 %
- Riboflavin 2.5 %
- Selenium 0.4 %
- Thiamin 3.5 %
- Zinc 0.5 %
Applesauce, Unsweetened (1 cup) calories: 102, fat: 0g, carbs: 27g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Applesauce, Unsweetened
Serving Size: 1 cup
- Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 1.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 3.2 %
- Vitamin C 4.9 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 0.7 %
- Copper 3.2 %
- Folate 0.6 %
- Iron 1.6 %
- Magnesium 1.8 %
- Manganese 9.2 %
- Niacin 2.3 %
- Pantothenic Acid 2.3 %
- Phosphorus 1.7 %
- Riboflavin 3.6 %
- Selenium 1.0 %
- Thiamin 2.1 %
- Zinc 0.5 %
Pineapple, Fresh (1 cup, diced) calories: 76, fat: 1g, carbs: 19g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Pineapple, Fresh
Serving Size: 1 cup, diced
- Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.7 %
- Vitamin C 39.8 %
- Vitamin D 0.0 %
- Vitamin E 0.8 %
- Calcium 1.1 %
- Copper 8.5 %
- Folate 4.3 %
- Iron 3.2 %
- Magnesium 5.4 %
- Manganese 127.8 %
- Niacin 3.3 %
- Pantothenic Acid 2.5 %
- Phosphorus 1.1 %
- Riboflavin 3.3 %
- Selenium 1.3 %
- Thiamin 9.5 %
- Zinc 0.8 %
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