Work Out Anywhere: Stair Exercises
From our partners at Woman's Day
Think you need to go to the gym to get in a workout? Think again! Check out our newest Woman's Day video series, Work Out Anywhere, to see various exercise moves that you can do in the unlikeliest of places, such as at the grocery store or in your office. Today's video demonstrates different ways you can burn calories on the stairs!
Like this video? Check out these other great resources from Woman's Day!
3 Fat-Blasting Workout Routines
Denise Austin's Trouble-Spot Solutions
Get Healthier in 15 Minutes—or Less
What are your favorite ways to squeeze in exercise?
Think you need to go to the gym to get in a workout? Think again! Check out our newest Woman's Day video series, Work Out Anywhere, to see various exercise moves that you can do in the unlikeliest of places, such as at the grocery store or in your office. Today's video demonstrates different ways you can burn calories on the stairs!
Like this video? Check out these other great resources from Woman's Day!
3 Fat-Blasting Workout Routines
Denise Austin's Trouble-Spot Solutions
Get Healthier in 15 Minutes—or Less
What are your favorite ways to squeeze in exercise?
