Taking SparkPeople quizzes and assessments is a fun way to test your knowledge on nutrition, quizzes, and health, and to learn more about yourself!
Quiz by Nicole Nichols, Health Educator
If you think it's inevitable that you'll catch a bug this year and be under the weather for days on end, think again! There are lots of things you can do to prevent sickness, and decrease its severity. Test your cold and flu smarts here.