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Fit, Firm and Fired Up DVD from Coach Nicole

Build lean muscle, torch calories and earn SparkPoints with Coach Nicole's newest workout DVD!

Leg Raises on Captain’s Chair
A challenging and effective abs exercise!

Chef Meg's Slow Cooker Provencal Chicken and Beans
Submitted By: CHEF_MEG

This is a great recipe to use as a basis for plenty of meals! Use your leftovers to make Chef Meg's (Leftover) Chicken Nachos and Chef Meg's (Leftover) Chicken Tostada. Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,828,650,484
Pounds Lost: 10,420,125
Cups Water Drank: 241,218,266
SparkAmerica Minutes: 1,173,794,910

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