10 Healthy Sweet Potato Recipes
Fall in love with sweet potatoes again and again with these 10 deliciously healthy recipes.
Nutritional Goodness
One medium tuber contains 105 calories and 4 grams of fiber. These babies are bursting with antioxidant vitamins A and C, potassium and manganese. They also contain lycopene, another antioxidant that’s been shown to help fight certain types of cancer and heart disease.
Maple-Roasted
Thick pieces of potato wedges drizzled with a touch of maple syrup makes a delightful side dish.
Recipe: Food Network Kitchens’ Maple-Roasted Sweet Potatoes
Quinoa
Enjoy pieces of roasted sweet potatoes in this protein-packed dish.
Recipe: Sweet Potato Quinoa
As Grilled Wedges
Wedges of sweet potatoes sprinkled with garlic, thyme, parsley and chili pepper flakes makes a fiery side dish.
Recipe: Garlic and Herb Grilled Sweet Potatoes
With Caramelized Onions
Pieces of sweet potato + caramelized red onion = mouthwatering heaven!
Recipe: Caramelized Onion Sweet Potato Salad
Click here for more sweet potato recipes from Food Network.
More from Food Network:
What is your favorite sweet potatoe recipe?
Nutritional Goodness
One medium tuber contains 105 calories and 4 grams of fiber. These babies are bursting with antioxidant vitamins A and C, potassium and manganese. They also contain lycopene, another antioxidant that’s been shown to help fight certain types of cancer and heart disease.
Maple-Roasted
Thick pieces of potato wedges drizzled with a touch of maple syrup makes a delightful side dish.
Recipe: Food Network Kitchens’ Maple-Roasted Sweet Potatoes
Quinoa
Enjoy pieces of roasted sweet potatoes in this protein-packed dish.
Recipe: Sweet Potato Quinoa
As Grilled Wedges
Wedges of sweet potatoes sprinkled with garlic, thyme, parsley and chili pepper flakes makes a fiery side dish.
Recipe: Garlic and Herb Grilled Sweet Potatoes
With Caramelized Onions
Pieces of sweet potato + caramelized red onion = mouthwatering heaven!
Recipe: Caramelized Onion Sweet Potato Salad
Click here for more sweet potato recipes from Food Network.
More from Food Network:
What is your favorite sweet potatoe recipe?
