When your ever-growing task list and ever-shrinking window of time have you feeling like you’re bailing water from a sinking boat, your first impulse might be to bail faster. But, while it may seem counterintuitive, a better way to handle the situation might be to put the bucket down—at least temporarily. 

So many people, so many gifts, and so little time and money! Here are 11 healthy, homemade and affordable gift ideas for the holidays or any time of year!

Contrary to popular belief, your mirror can be a tool to help you gain self-confidence--whether you need to shed some pounds or just want to work on loving your inner self.

These natural mood-lifters will put that pep back into your step--without a doctor's prescription.