People 'Half Their Size' Issue Features SparkPeople Member's 177-Pound Weight Loss *
Brandy is an awesome SparkPeople Motivator who lost 177 pounds and has kept it off for several years. Check out her debut in People magazine!
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Motivated to Move: Exercise to Feel Alive
Need a little motivation to push through another tough workout? Coach Nicole has you covered!
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Fear of Heart Transplant Leads to Beth's 200 Pound Weight Loss*
Serious medical issues forced Beth to make tough decisions about her health. Find out how she took control and lost an amazing 200 pounds.
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4 Ways Being Selfish Can Help You Lose Weight
Selfish comes with a negative connotaion, but when you're trying to lose weight, it could be an important tool in your journey to health. Discover why being a little selfish can make a big difference. 
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10 Ways to Get Organized for Weight Loss
There's more to weight loss than exercising and counting calories! Set yourself up for success with this 10-step plan for a more organized life.
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Motivation Monday: Losing Weight is Hard
Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard!
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