The Art of Eating Naked
Try whipping up lunch or dinner without condiments, sauces or the other extras we’ve come to think of as “must-haves” for bringing out the flavor of our foods: salt, sugar, creamer, ketchup, mayo, mustard, dressings, dips, and hollandaise…
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The 411 on the Whole30 Diet
Whole30 is one of today's most popular diets — but is it all it’s cracked up to be? As with any diet, it’s important to understand the goals, requirements and potential risks before starting.
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Sensational Stir Fry Cooking
Put away your slow cooker! With this simple cooking technique, you'll get healthy, flavorful and veggie-packed meals on the table in no time flat.
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Study: The Hungrier You Are, the More Certain Foods Appeal to You
When I get really hungry, the first thing I grab for is usually something that's high in carbs. My growling stomach could be causing me to gravitate towards these foods.
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Fight for Your Food Rights
Who’s to blame for the obesity epidemic? A growing number of people are arguing that one culprit--the food and beverage industry--is getting off relatively scot-free...
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9 New Ways to Enjoy Eggs
Graduate from the scrambled variety and add one—or all nine—of these egg recipes to your cooking repertoire.
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