Keep the Weight Off After Saying ''I Do''
Post-wedding weight gain doesn't have to happen to you. Here are six ways to avoid heavier ever after.
5 Healthy Habits That Can Cause Headaches
Are some of your healthy habit actually giving you headaches? Learn about five things you may be doing that lead to head pain and how to prevent it.
10 Futuristic Health Products That Should Be on Your Radar
Time to take your health and fitness tech tools into the future with toys that monitor, count, play music underwater and more!
6 Ways to Reach Napping Nirvana
Are you getting enough quality sleep? If not, maybe you napping can help. Discover 6 tips to make your power nap work for you.
The Benefits and Virtues of Voluntary Simplicity
Could you live well with less? Voluntary simplicity is a growing movement that benefits your wallet, the planet, and your connection to what really matters in life.
SparkPeople Editors Share 11 of Their Favorite Items That Help Them Live Well
From bug Wipes to blenders, the SparkPeople editors have tried it all in the name of living a healthy lifestyle. Discover the products they love--you might love them, too.
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